If you're concerned about cancer prevention,take comfort in the fact that small change in your daily life can make a big difference.The good news is,there is a lot you can do to protect yourself from cancer.Below I outline 10 step to reduce your chance of getting these disease:
1)Lose Weight.
2)Eat Healthy Diet.
3)Quike Smoking Right away.
4)Stop Drinking Of Alcohol
5)Get Regular Sleep.
6)Protect Yourself From The Sun By Wearing Suncreen.
7)Aviod Risky Behaviors.Practice Safe Sex.
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